TRU4 Courses and Workshops

Revalidation for 2021 - Course Combo

Life Coaching Essentials

Many people often mistake a life coach for a mental health professional, such as a psychiatrist or a therapist. This misconception often leads people to believe they do not need a life coach since they feel as though nothing is wrong with their mental health. However, a life coach is designed to help improve a person’s professional and personal life by working with them to achieve their goals.

Online Course / Classroom Training



With our Life Coaching Essentials workshop, your participants will discover the meaning of life coaching and how life coaching services can be utilized to achieve their goals.

Life Coaching Essentials > Course Outline:

Housekeeping Items
The Parking Lot
Workshop Objectives

Difficulty Making Life Decisions
Prioritizing Projects and Timelines
Urgent Situations
Lack of Balance
Case Study
Module Two: Review Questions

Set Performance Targets
Cope with Pressure and Stress
Develop and Maintain Vision
Maintain Motivation
Case Study
Module Three: Review Questions

Lack of Commitment
Poor Communication Skills
Lack of Direction
Case Study
Module Four: Review Questions

Develop an Action Plan
Ask Questions
Set timeline
Case Study
Module Five: Review Questions

Listen with Curiosity
Take in what you hear
Reflect with Accuracy
Questioning for Exploration
Case Study
Module Six: Review Questions

Goal Tracking
Life Coaching Assessments and Forms
Homework Assignments and Action Items
Case Study
Module Seven: Review Questions

Relationship Coaching, Dating Coaching
Health Coaching, Fitness Coaching
Family Coaching, Parenting Coaching
Spiritual Coaching
Case Study
Module Eight: Review Questions

General Life Coaching
Image Coaching
Communication Coaching, Creativity Coaching
Career Coaching
Case Study
Module Nine: Review Questions

Retirement Coaching
Leadership Coaching, Performance coaching
Business Coaching
Executive Coaching
Case Study
Module Ten: Review Questions

Have a Game Plan
Link Game Plan and Goals
Do Drills
Assess Progress
Case Study
Module Eleven: Review Questions

Words from the Wise
Review of Parking Lot
Lessons Learned
Completion of Action Plans and Evaluations
Recommended Reading


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Disclaimer: * Prices quoted are PER PERSON ** Lecture/On-Site Courses may be cancelled or rescheduled if minimum course numbers are not met. *** All prices are subject to change without notice. Whilst every effort is made to provide you with the most accurate, up-to-date information, occasionally an item may be incorrectly priced or a price may require updating due to circumstances outside of our control or if changes or improvements are implemented.